SHEN GENERATION
At Shen Generation, we focus on promoting holistic well-being by providing you with tools and resources to lead healthy balanced lives.
Connecting to "Shen"
Shen, in Traditional Chinese Medicine, refers to the spirit, consciousness, and overall state of vital energy in a person.

The name "Shen Generation" came with the intention to focus on inspiring a new generation of people who prioritize their health, wellbeing, and balance, with an emphasis on ancient practices to achieve optimal health and vitality. 
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Our Story
Hi, we're Alex and Brian. When you walk through our doors, you become family. We are committed to creating a safe and nurturing space where individuals can explore their capabilities, embrace their authentic selves, and cultivate well-being. We strive to foster a community who uplift and support each other's growth to inspire positive change for our futures. That is why we created Shen Generation.
Get in touch
We promise to be fully committed to each and every one of our clients and their needs. Drop us a message below and our team will reach out as soon as possible!
Detox →
Foundational Nutrition →
Immunity →
Energy & Performance →
Lab Testing →
Experience Shen Generation
Bring wellness home with a curated selection of well-vetted personal favorites
Tool Kit Essentials
Discover our personal must-have tools and ingredients conveniently linked on our Amazon storefront for your daily essentials
Digital Reset Guide
A comprehensive exploration of thoughtfully crafted recipes designed to reset the digestive system.
Brian's Seasonal Favorites
Seasonal updates on Brian's current reads, research, and this month's selected supplements.

Client Stories

Alyssa Lynch | @alyssalynch

“I’ve gone to so many different doctors and health professionals and almost every time the appointment or consultation is 5-10 minutes… and a lot of the time they prescribe me something, tell me to go on the pill, gain more weight, or to check me for PCOS. How friken refreshing to go to someone who spends 2+ hours working to find the ROOT of the problem and focus on every aspect of my life. Trying to connect the dots and find new things I can implement in my life to help. Highly recommend Shen Generation to anyone. Not an ad lol I’m genuinely just showing love because I’m very grateful.”

Crosby Tailor | @crosbytailor

“Had the most profound experience with Shen Generation. We hold so much tension in our tissues from modern day stress and past trauma. Shen Generation takes a holistic approach to bring balance and harmony back to the body with the most incredible releases I’ve ever experienced! If you live in the Los Angeles area and have been experiencing chronic pain, inflammation, tension, or just feel like you hold onto the weight of the world in your body. You need to experience this incredible full body adjustment by Brian and Alex!”

Dina Cantin | @dinacantin

“Brian and Alex have been a critical element in the process of my healing journey. I experienced complete care for my overall well-being and a better understanding of the steps needed to be taken to get to the root of some of my physical and emotional struggles. I would absolutely recommend Brian and Alex for anyone looking to elevate their human experience, get to the root of physical ailments and to have a better understanding of the mind body spirit connection.”

Melissa Graham

“I have been to many different practitioners over the past 25 plus years in effort to keep my physical body in peak form. Preventative, rehab from injury, rehab from lower back surgery and a persistent sciatica pain. Having been an athlete from the time I was very young I put much importance on how my body moves and what I put in it.

I am a mother of 4 grown children and 56 years old. Having moved through a very challenging time in my personal life and changes in my hormones it was becoming challenging to keep my balance. I was on replacement therapy, doing all kinds of supplements and constantly changing my routine. Chasing my tail. I had just moved to LA area and still adjusting.

I was then introduced to Shen Generation and quite honestly thought I was going in to work on some adjustments to help keep up with my active life. What I found were two practitioners who were different. Brian’s knowledge of the body and its movement felt similar, his stretches and adjustments were familiar. What was different was the conversations about how I was feeling, not just physical. How was I breathing. The way he would stop over an area of my body and receive a message of what needed to be tended to. I realized he saw me as a whole being and was understanding the mechanics and the energy of my body. In many sessions I was able to release trauma throughout my body. Places that were tight and held pain would release. I wasn’t sure about the cranial adjustments at first, but after a couple of sessions the release I felt was clear.

All of this while we chatted away about supplements, clean water, their growing garden and many other fun topics. Brian has also suggested different tests and throughly goes over results and helps with protocol support. I have not yet spoken about Alex who sits at the end of the table using her knowledge and beautiful grounding to massage and hit pressure points while Brian is doing his work. Her presence and her hands some how take away the discomfort that can arise in my tight jaw or hip flexors. Their combined knowledge and skills create a perfect space.”

Our Thoughts

We've searched high and low for experts in all fields who share the same goal of helping others. We aim to build a community of like-minded individuals who are passionate about wellness and personal development.

Big News in the World of Trees

Big news in the world of trees! They’re starting to grow in the once frozen Artic tundra – and what does this have to do with our health? A whole hell of a lot of carbon and methane will be released as the permafrost melts. 

The State of Psychedelics

First off, I want to chime in on the state of psychedelics.  Who’s using them, what’s legal, and how you can broach this topic with family/friends who may not know much about it or are now terrified about Cordyceps taking over the world (if you

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