NYC APPOINTMENTS NOW LIVE | 9/28-30

About Us

Holistic care designed to bring you meaningful results

Integrative Alignment Therapy

a custom wellness solution

At Shen Generation, we focus on promoting holistic well-being by providing you with the tools and resources to lead healthy balanced lives. From functional medicine to whole body realignment, we use a combination of strategic and holistic modalities to create deeper and longer lasting changes that transform your body into an efficient self-healing organism.

Session Type & Pricing

Initial Consultation & Integrative Alignment Introduction

2-hours for $450

Our signature treatment, tailored to best support your needs, goals, and lifestyle. Learn more below

Remote Initial Consultation

1-hour for $250

Create clear, actionable steps – from lifestyle, nutrition, supplementation and personalized movements to address your top health goals and concerns.

Functional Medicine Testing

At-home kits ranging: $199-$399

Uncover valuable insights into your body’s unique needs and imbalances, unlocking personalized health solutions.

In-person consultations

What to Expect

At the beginning of each consultation, we will sit down to get to know each other to start uncovering the story of how your body got to be where it is today. With a better understanding, we’ll know how to begin the hands-on treatment to bring alignment back to your body. 

How To Prepare For Treatment

When you confirm your appointment, an initial client intake form will be sent with your confirmation email. Please fill that out anytime before your appointment. If you have recent blood work or lab test results, feel free to email those to us in advance at hello@shengeneration.com

What To Wear

We suggest wearing comfortable athletic attire, something that you can move and stretch in but nothing too baggy is preferable.

Find the Source of Dis-Ease

Relieve Cranial & Neurological Stress

Cultivate Cellular Energy

Relieve Aches & Pains

Restore Cellular Balance

about the method

Integrative Alignment Therapy is our unique 3-part signature treatment that unblocks stagnation and releases stress stored within the body’s fascia (the connective tissue wrapped around the body’s organs, muscles and bones). Using a combination of very specific, strategic, and holistic modalities, we create deeper and longer-lasting changes that transform your body into a better self-healing organism.

Cranial & Neurological Reflex

Experience a highly specialized, skill-touch manipulation work of the 22 cranial bones that make up the skull and face to realign and relieve stress from the neuro pathways throughout the central nervous system. This allows proper communication between the brain and the rest of the body, correcting inefficiencies and misalignment.

Whole Body Alignment

Our signature form of hands-on therapy that utilizes energetic holds, deep tissue myofascial release, and reflexology to remove stressors harbored in and around the body's fascia. We access the vibration and frequencies of the spaces in and around your tissues to gain the necessary information to effectively treat. This is why it is not uncommon for memories and emotions to surface during a session.

Spiritual & Emotional Reflections

We believe mind-body wellness is rooted in the idea that the mind and body are not separate entities, but rather are deeply interconnected and affect one another. This means that our thoughts, emotions, and beliefs can have a direct impact on our physical health, and vice versa. Our role is to tap into this consciousness network and reflect back to you, your awareness in order to bring new perspectives for healing. 

Getting to the Root Cause

At Shen Generation, we prioritize full transparency and personalized care. Not to chase the symptoms, but to proactively identify and treat the systems that are out of balance. We believe that our most valuable resource is that we are not dedicated to only 1 school of thought, but instead, we collect and combine the best of what each modality has to offer. That’s why we also prioritize your biochemistry, amongst the physical body.

Functional Medicine

To understand the body at its core, we need to know what is or is not functioning inside.  From parasites to heavy metals, we have a foundational understanding of how to correct imbalances and clear out unwanted microbes through lifestyle, nutrition, and temporary supplementation.

Customized Treatment Plan

We consider each session the beginning of a partnership, so we’ll take the time to get to know you. As part of our treatment, we are looking for your unique stress patterns and what triggers the imbalances. By working in partnership with you, we tailor your treatment to allow optimal integration.
Initial Consultation

Our  Integrative Alignment treatment involves a full-body systematic approach toward finding the root cause of any imbalances. Typically how we work is we like to first meet everyone in person for an Initial Consultation & Integrative Alignment Introduction session. This involves a full body assessment with hands-on bodywork to find where your body currently holds tension, and then release them. During this process, we get to know not only you but your body and how it responds. 

Protocol Plan

Our goal is to help you break free from constant treatment cycles. We’re all about addressing the root problems and arming you with the know-how to take charge of your own wellness. In the beginning, we usually spend around 6-12 hours (3-6 sessions) working together in-person to give you a solid foundation. After that, it’s on you to decide when you’re ready for more – whether it’s once a month, once a year, or as needed – to ensure your continued progress and well-being!

Nutritional & Lifestyle Support

We offer a range of comprehensive at-home functional lab testing kits designed to identify subtle bodily imbalances that often remain undetected by conventional medical blood tests. Through these meticulously analyzed results, we craft personalized nutritional and temporary supplement regimens meticulously tailored to address these imbalances and facilitate your journey toward optimal well-being.

request an appointment

We promise to be fully committed to each and every one of our clients and their needs. Drop us a message below and we will reach out as soon as possible!

our team

BRIAN DONAHOE, IHP, LMT

Brian Donahoe is a highly skilled and experienced integrative health professional, specializing in a unique form of treatment that combines ancient Eastern and modern-day Western theories. Brian’s journey of health and wellness began at a young age, as he navigated his own personal health challenges and sought to understand the intricacies of the human body. 

After discovering a stream of inefficiencies throughout the medical system, he became passionate about sharing his insights and empowering others to embark on their own transformative journeys to become their own self-health advocate. From 2013-2017 he worked in New York City as a personal trainer and massage therapist before moving to California where he has been crafting and refining his multidimensional approach towards listening to the human body. 

Alexandria cheng

Alex believes in the importance of cultivating creative experiences and connections to expand our minds and nourish our souls. One of her many roles at Shen Generation is to support and foster the success of the client’s growth and progression. Driven by passion and a sense of responsibility, Alex plays a vital role in creating a foundational experience that reflects our values and expertise. 

CLIENT STORIES